A large penis is the dream of many modern men who want to attract the fairer sex not only by their own advantages.Unfortunately, nature is not generous enough with the size of the penis and only a few men out of a thousand can boast of a truly large penis size.You shouldn't take this as a sentence - increasing your penis by a few centimeters in length and width is more than possible, and at home and without any special costs!In this way, the dream of many men can become reality for you - for this you have to show perseverance and willpower, because the penis itself does not grow.You have to devote time to training.So how do you get started?
What should you consider before training?
There are many ways to enlarge the penis, but all of them are useless if you approach the task of penis enlargement incorrectly.In order for penis enlargement to proceed as quickly and effectively as possible, you must follow the following recommendations:
- Before any penis enlargement exercise, it is necessary to properly warm up the penis to prevent injury and increase the effectiveness of the exercise.To warm up the penis, you can simply wrap it in a towel previously soaked in warm water.Each time the towel should be applied for 3-5 minutes;The warm-up process itself includes 3-4 applications of such a compress.
- Use lubricants when using penis enlargement techniques such as jelqing and pumping.Performing such techniques with dry hands is not only uncomfortable but also very dangerous.You can refuse lubrication only if the technique itself for performing a particular penis enlargement exercise requires it.
- If while performing the techniques you notice the appearance of discomfort, pain, as well as blue discoloration of the penis and other abnormalities, stop immediately and take a short break from the exercise for 2-3 days or until the penis has completely returned to its normal state.Be extremely careful!
- Be patient and don't try to complete a month's worth of training sessions in one day.When it comes to penis enlargement, a systematic and measured approach is important - only if this requirement is met can you see the result of your work, even if not immediately.
Remember that even with regular practice, the first results of penis enlargement will be visible at least 3-4 weeks after starting the exercises.Please be patient!
Jelqing is the basis of everything!
Jelqing is an ancient method of penis enlargement that was actively used many decades ago.It is a stretching of the penis that not only allows an increase in the volume of the erectile tissue responsible for the growth of the penis during erection, but also ensures normal blood circulation in the penis.Regular jelqing can prevent numerous diseases of the penis, and noticeable penis enlargement is also a pleasant bonus.
The standard jelqing technique for penis growth is as follows:
- Lubricate the penis with a lubricant suitable for you and warm the penis.
- Cover the base of the penis with the index finger and thumb of your right (or left) hand, forming a tight ring.The compression force should be medium.
- Pull the shaped ring towards the glans with your fingers without changing the pressure.The movement must be carried out relatively quickly.
Such “milking movements” should be performed continuously one after another, and over time the pace of this exercise can be gradually increased.A jelqing session should last 10 to 15 minutes, depending on the pace of technique you choose.Choose the speed so that you can perform 200 to 250 milking strokes in the allotted time.
It is important to perform the penis enlargement exercise when the penis is semi-erect.Keeping the penis in this position throughout the entire jelqing session takes some skill, but it's worth it.
The technique must be performed daily;You can gradually increase the load.A course should last at least four weeks and the results will be visible after three weeks.
Pump
If for some reason the jelqing exercise is not suitable for you or you do not have the time or desire to practice this very effective technique, you can spend some money on purchasing a special penis enlargement pump.Pumping is a fairly common method of penis enlargement, which is well deserved.Here are its advantages:
- The first results of penis enlargement appear immediately after use.
- Prolongation of erection duration during sexual intercourse.
- Significant increase in positive sensations during orgasm.
- Excellent prevention of numerous diseases of the penis.
Although using a pump for penis enlargement is not always advisable in the long term, pumping achieves a 100% immediate effect that can last for several hours.For this reason, it is recommended to pump immediately before sex.It is carried out as follows:
- Lubricate your penis with a non-allergenic lubricant.
- Place the device on the penis and then pull the rubber ring onto the plunger according to the size of the penis and place it as close to the base of the penis shaft as possible.
- Pump out excess air from under the bottle to a level that is comfortable for you.
- Immediately after pumping out the air, pull the ring over the base of the organ.
- Maintain low pressure in the globe throughout the exercise.
A pumping session should not exceed 20 minutes.Carefully monitor the condition of your penis while using the pump - blueness and other discomfort on the penis are signs of an urgent discontinuation of the exercise.Be careful!
What other options are there?
Of course, jelqing and pumps are far from the only ways to effectively enlarge your penis.There are other effective ways in which you can have some impact on masculinity growth.You can find these in the following list:
- The use of ointments, creams and gels that must be applied to the penis.
- Medicines for internal use (use with caution).
- Surgery is the most effective, but expensive, way to increase it.
Choose only safe and truly comfortable penis enlargement methods to achieve a positive effect.Always remember the main rule that the ability to use your penis properly is many times more important than the size of your manhood.Take care of your men's health and do not attach importance to quick but unsafe penis enlargement - in this way you may not only not achieve the desired result, but also endanger your own health.